The simple motion of wrapping yarn around your hook will give you the breathing room you are searching for. This kit would be great to gift to loved ones who need balance restoring to their lives. Alternatively, you can stitch the kit yourself and gift your finished creation to them. This kit contains everything you will need including a crochet hook and easy-to-follow instructions. Designed for intermediate stitchers. As you create your blanket youll learn chain stitch and treble crochet.