Create Your Life Book: Mixed-Media Art Projects for Expanding Creativity and Encouraging Personal Growth

What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you . Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you . Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a . Just a few of the explorations: Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in , can help you achieve both personal and creative growth.