CORTISOL; THE ENGINE HORMONE.: Important Concepts To Know About Cortisol.

The main hormone that assisted early humans in escaping predators hundreds of millions of years ago was cortisol. Even while humans no longer have to run from deadly predators, our systems still produce the stress hormone to alert us to current dangers. The book goes into further detail on cortisol and how you can manage your body's level of it to maintain good health at all times. You can learn how to receive the information you need to live your best life and to always be aware of how your level of stress is affecting your sleep, brain function, blood pressure, hunger, weight, immune system, and other things by reading Stop guessing and learn how to safeguard your health. Today, check out !