The ProsourceFit Core Balance Disc is a lightweight, portable disc that creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling core workouts, or prone movements like planks and push-ups. The disc may be used on either side.
The ProsourceFit Core Balance Disc is a lightweight, portable disc that creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling core workouts, or prone movements like planks and push-ups. The disc may be used on either side.
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