Coping with Loss & Dealing Grief: Surviving Bereavement, Healing Recovery After the Death of a Loved One

ABOUT THIS BOOK You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. I am so very sorry for your loss. Do you need to understand more about your feelings and, what bereavement is all about and why you don't feel like normal yourself? There are ways to cope after losing a loved one. You may feel numb or find it hard to concentrate or share your grief and talk about. Facing the Christmas holidays or special occasions can be a challenge too. - Giving yourself time; handling and overcoming bereavement is all part of the journey. This book covers all these aspects, questions and more. No one should live in a painful, draining and negative state. An unhappy mindset and attitude to life after a loss can only lead to a downward spiral and possibly depression. Coping with bereavement in a healthy way will enable you to slowly but surely get your life back into a positive light. Don't delay