Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid Color Version

It is not helped by pushing oneself. It is healed by feeling safe, taking small comfortable steps, and being in control all the time. To learn to swim, you must first replace fear of water with confidence. Learn the universal steps--every single one of them--to become comfortable and safe in water, shallow and deep. Relieve yourself of self-doubt from past experiences. Comfort comes before "arms and legs." Confidence comes before skills. If taught correctly, you as an afraid-in-deep-water adult can enjoy learning and become the swimmer you're born to be: free in pools and open water. Every single point and conversation, thought exercise and experiment you need to be successful is explained in proper order. Say goodbye to shame: there's no silly reason that anyone is afraid in water. Virtually everyone can learn to swim peacefully without fear by using a bit of new knowledge and placing one's attention on the right thing: comfort. Take the gentlest imaginable route. It's efficient, sensible, and respectful. --Gratefully, PW Feel safe 100% of the time. The true meaning of "I can swim" is, "I'm comfortable and safe in deep water," not, "I can move my arms and legs like this but only in shallow water." Strokes are irrelevant to overcoming fear and are not included. Miracle Swimming School for Adults founder Melon Dash's work has appeared in The New York Times, Wall Street Journal, USA Today, NBC's Today Show, CNN's Headline News, CNN.com Opinion, Psychology Today, Real Simple, Elle, San Francisco Chronicle, Tampa Bay Times, Sarasota Herald Tribune, and dozens more.