Color My Plate

Meet Steven Lamar Jr., a passionate writer, health enthusiast, and dedicated super trainer specializing in health, wellness, and nutrition. With a mission close to his heart, this book aims to impart nuggets of nutritional wisdom to the younger generation, one sentence at a time. Steven firmly believes that if you eat better, you live better, and what better time to adopt this lifestyle than in your youth? Join us on a journey toward healthier living, starting from the very beginning.