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Chronic Pain: A Guide to Alternative and Complementary Therapies
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Chronic Pain: A Guide to Alternative and Complementary Therapies
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Take charge of your chronic pain with this practical guide. Gain a quick understanding of various chronic pain conditions and discover effective strategies to enhance your quality of life. This guide explores the benefits of exercise, diet, yoga, mindfulness, and other alternative and complementary therapies. Together, let's empower you, or your loved one, to achieve the relief you deserve.