Changing That Default and be Better than Before

This is a comprehensive guide for anyone -- even burnouts and those who don't have enough time for themselves -- who are looking to break away from the habit of being their old self and adopt good habits with a truly changed mind quickly and easily. Inside, you'll find step-by-step, easy-to-follow strategies for , so that anyone can follow. The best part is, In addition, you will also learn: With this book, aligning with how our brains are designed to learn and change, you will begin to rediscover yourself and embark on a transformational journey towards a better, happier and more productive life you desire.