Carb Cycling: The Science and Practice of Mastering Your Metabolism

Tired of hopping from diet to diet, trying to find something that works for you? Are your fitness goals and weight loss plans being sabotaged by poor nutrition? Have you always wanted to try the carb cycling diet but didn’t know where to begin? You can burn fat, kick start your metabolism, and achieve the lean body of your dreams, all with the help of this book. Carb cycling is more than just a weight loss diet. It’s a tool to help you look at fitness and nutrition in a new light and discover what it means to be truly healthy. It’s not a complex process, and you won’t be required to starve yourself or cut your favorite foods out. Inside your complete guide to carb cycling for beginners, you’ll discover: And much, much more! Get ready to see results you never thought possible. Countless others have utilized carb cycling to live the life of their dreams and attain their health goals without having to implement hard to follow rules or restrictions.