Captain Calm: The 5 Senses Secret

Join Captain Calm as she teaches us how to take deep breaths and focus on our surroundings. By finding things we can see, touch, hear, smell, and taste, we gradually calm down and find inner peace. With Captain Calm's guidance, we discover a simple yet powerful tool to manage emotions whenever we need it. This delightful story encourages children to practice mindfulness and self-awareness, empowering them to navigate their emotions with confidence.