Calm

Calm is a non-fiction children's book designed to help toddlers and children of all ages learn how to self-regulate their emotions with breathing, meditation and mindfulness. It is the first in a series of yoga books to help children with Social and Emotional Learning (SEL). It was published in 2023 by Tellwell Publishing. Written by Cynthia Morel-Pence and illustrated by Raymund James Dakay.