Burn Fat Build Muscle: Burn Fat Fast + Strength Training Program 101

Marc McLean, online personal trainer and author of the Strength Training 101 book series, shows you the way with this special two books combo. Are you struggling to burn fat and just can't seem to shift the stubborn flab from around your waist? Are you fed up jumping from one diet to another, or sick of eating salads, low fat foods and facing a constant willpower battle to resist your favourite treats? It doesn't have to be this way. You CAN lose fat fast and get shape of your life - even if you've always struggled to shed the pounds. - the first book in this fitness combo - explains why diet plans and exercising 5,6,7 days per week is not the answer. In fact, that type of approach usually results in a never-ending cycle of losing weight, then piling it all back on again. delivers ultra effective strategies that only the few seem to know about. Ones you've probably never heard of. Ironically, the strategies in this fat loss book prove time and again to be the most effective. Rather than banning all your favourite foods and following fad diets, these 'fat burning secrets' focus on supercharging your sluggish metabolism. They force your body to use up its fat stores...and literally turn you into a fat burning machine. This fat burning book is your saviour! It is split into four parts covering meal timing, nutritional advice that's easy to maintain, clever fat burning hacks, and explains why strength training can help you burn fat automatically...even while you sleep! That's why is the perfect book to be paired with it in this two books bundle. Strength Training Program 101 delivers: Strength Training Program 101 is all about creating a lean, athletic, awesome physique...NOT a bulky, unnatural looking, can-barely-walk-through-the-door type of body. It's also about using training in a way that's enjoyable and can be maintained more easily in the long run. If you've attempted muscle building workouts in the past and failed, then don't worry as that can all change now. A free 35 page exercise guide featuring all the best exercises for burning fat while developing lean, toned muscle. This free PDF explains best technique, what muscles are being worked, and common mistakes to avoid to ensure you can quickly become confident in the gym and master strength training. The author also gives you FREE access to his mini video series which reveals