Breathe In... Breathe Out... Color & Repeat: Stress Relief Coloring Book For Adults

Coloring can reduce negative thoughts, and depression. As a sufferer of anxiety and depression for many years, I have used this method as a form of Art Therapy, and it really does work! Breath In...Breathe Out...Color & Repeat is 61 pages of empowerment and fun. I've designed it to encourage artistic expression, elevated thoughts and relaxation for teens and adults. Happy Coloring!