BODY TRANSFORMATION is not just another fad diet that offers great promise today but delivers only disappointment tomorrow. Rather, Body Transformation describes a way of eating and a lifestyle that with each passing day brings you closer to your ideal weight, optimal health, highest energy and longevity.In this groundbreaking work, you will discover the secrets of:How to eat more and weigh less.How to identify life-generating food vs. life-destroying food.How to use food to regenerate your body and extend your life.How to use your body to improve your mind.