Billy and the Anxiety Monster: How to Love Your Anxiety and Heal A Grown-Up Book for Your Inner Child in Bloomington, MN

"Billy and the Anxiety Monster, How to Love Your Anxiety and Heal" was written for anyone who has ever experienced a panic attack or anxiety disorder. With any pain, our society historically teaches us to attack it, to be angry with it, to cut it out, shove it aside, medicate it or runaway from it. We become frustrated and big bullies to the parts of us that are suffering. This creates a loop causing us to often feel even more anxious, overwhelmed, and helpless. Inspired by a timeless quote from Rumi, the mystical poet, "The cure for pain is in the pain", Peter Bedard takes us on another healing journey full of practical and doable concepts that can help you heal. Peter's first book, "Convergence Healing, Healing Pain with Energetic Love" inspires the reader to stop running from their pain, to love it, and even nurture a positive relationship with it. In "Billy and the Anxiety Monster", Bedard takes us on a healing journey through his client Billy who discovers that what he thought was a scary anxiety monster, is actually his best friend, most powerful protector, and loving guide.