For the men and women in there forties, like young people in their teens, everything seems to change. Women's ovaries are gearing down for the retirement called menopause. For both, your children start beating you at games, print grows smaller, rooms lack enough light to read, our skin loses its elasticity, and the body takes on wrinkles, bulges and sagging figures. Men lose hair they want to keep; women grow hair they want to lose. Does not sound pretty!As we grow older and wiser are bodies start to send us warning signals to get ready for a change. Possible bumpy roads are ahead. The years of fertility, and having children are coming to an end. You may choose to use herbal supplements and nutrition or take hormones. This book will help you with the decision, showing you both side, filling you with knowledge so you can choose intelligently on your own.