While chiropractic can provide quality treatment for certain types of back and neck pains and related problems, many health-industry professionals and patients are under the impression that the practice can be used as a method for restoring and maintaining overall health. This book is a complete step-by-step guide to feeling better fast. Whether you're a Chiropractic patient or just want to take advantage of the wonderful self-help techniques offered by this healing art, this book is for you! You will discover how easy it is to: -Feel good again using easy 10-minute self-help techniques for getting rid of neck pain, back pain, and sciatica problems. -Stand tall again using a "perfect posture" program. -Eat using an all-natural approach that will get your energy soaring and heal digestive problems. -Use the techniques found in the book's "Special Help" sections for healing foot/ankle, knee, hip, wrist/elbow, shoulder, jaw, and headache problems. -From advice on "curing" the common cold to taking charge of arthritis pain and sinus/allergy conditions, this guide's all-natural advice will have you feeling better fast!While chiropractic can provide quality treatment for certain types of back and neck pains and related problems, many health-industry professionals and patients are under the impression that the practice can be used as a method for restoring and maintaining overall health. This book is a complete step-by-step guide to feeling better fast. Whether you're a Chiropractic patient or just want to take advantage of the wonderful self-help techniques offered by this healing art, this book is for you! You will discover how easy it is to: -Feel good again using easy 10-minute self-help techniques for getting rid of neck pain, back pain, and sciatica problems. -Stand tall again using a "perfect posture" program. -Eat using an all-natural approach that will get your energy soaring and heal digestive problems. -Use the techniques found in the book's "Special He