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Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 Pt Edition]
Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 Pt Edition]

Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 Pt Edition] in Bloomington, MN

Current price: $51.99
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Get it at Barnes and Noble
This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in - depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for designing balanced vegan diets for all age groups, infants through seniors. Extensive yet easily understandable, this streamlined ''express'' version offers lay readers a sound blueprint for a healthy diet, along with overwhelming evidence that following a plant - based diet is one of the best things you can do for your health and that of your planet.
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