The BalanceFrom Fitness Hip Thrust Machine delivers targeted glute and hip training in a compact, easy-to-use design for all fitness levels. Ideal for home gyms, it helps build strength and lower-body definition through smooth, controlled motion that supports proper form. The Synclock lever system allows fast, secure angle adjustments so you can focus fully on your workout. With up to 190 lbs of resistance, it suits beginners to advanced athletes. A 21.3"" waist pad cushions hips and reduces joint strain, while adjustable angles isolate glutes, activate hamstrings, and engage the core. Built from heavy-duty materials with frosted handles and a safety catch, it offers commercial-grade stability. The 36.2""L x 22""W x 37.8""H frame fits easily in small spaces. Whether strengthening or transforming, this machine delivers gym-quality results at home.