Practice with confidence using the BalanceFrom Fitness 71 x 24 Inch Anti-Tear Yoga Mat. Designed to be both spacious and durable, this mat provides ample room to move comfortably through even the most challenging poses. Made from high-density foam, the 1/2-inch thick mat cushions your spine, hips, knees, and elbows on hard floors. Double-sided non-slip surfaces offer reliable grip to help prevent slipping and keep the mat securely in place. Moisture-resistant material repels sweat and spills to reduce odors and stains, and it cleans easily with warm water and soap. Lightweight and easy to carry, the mat includes an adjustable Velcro strap for convenient transport to and from the gym, studio, or home. A dependable, straightforward choice for yoga enthusiasts of all levels.