Awaken Your Happiness: 10 Happiness Principles I Learned From My Dog

How to be happy? What is happiness? Are you struggling to find happiness in your life? Would you like to enjoy a real and deep happiness? The number of patients diagnosed with depression increases by approximately 20% per year. Globally, more than 300 million people of all ages suffer from depression. Happiness is different for all of us. With Awaken your Happiness you will discover how to spark your own happiness without making great efforts. This book will provide you with 32 exercises to easily transform your life for the better. You will learn to enjoy your mornings, improve your relationships, master your emotions, live in the present, overcome your difficulties and live your life to the fullest. Living happy 100% of the time is not easy. Juan Camilo Lovera has traveled to more than 18 countries in four continents. In this book, he will show you the spiritual principles he has learned so you can enjoy a happier life.