Anxiety Relationships and Codependency (second edition): Free Yourself from Jealousy, Insecurity, Conflict Toxic with 12 'How To' Guides to Find Self-Esteem Joy Love

Relationships can often become over-complicated and difficult to manage with the stresses of a hectic life. If you feel like you are sinking deeper and deeper into a relationship loaded with anxiety and stress, it may seem very difficult for you to get out of this rut and change the situation. But that is not necessarily the case. You simply need to know which steps to follow, and - most importantly! - learn how to change the patterns that keep you trapped in this painful situation. Thousands of people before you have successfully overcome stressful and highly co-dependent relationships. And so can you, too. Full of practical content will help you understand and overcome the most delicate aspects, together with your partner. Here are a few examples of what you'll discover in this book: · Understanding different styles of attachment · How to communicate your needs without anxiety · How to overcome anxiety in few, simple steps · How to nurture and validate yourself in the long term, and avoid making the same mistakes again · ... And much more! If you feel ready to face the problems in your relationship and solve them once and for all with an easy and practical program, then this book is for you.