Anxiety Loops: Understanding and Managing OCD for Children

"Anxiety loops: Understanding and Managing OCD for Children" is a helpful and informative book that offers strategies for parents and children to better understand and manage Obsessive-Compulsive Disorder (OCD). Written in a clear and accessible language, this book offers practical tips and exercises that help children recognize and manage their OCD symptoms. Through the use of relatable stories, readers will learn about different types of OCD, common triggers, and how to develop coping strategies. The book offers a step-by-step guide to help parents and children navigate the challenges of OCD, including understanding the difference between healthy worries and OCD, understanding how OCD works, and building self-esteem. The book also offers strategies for managing OCD symptoms in social situations, such as identifying triggers, practicing coping strategies, setting realistic expectations, and encouraging communication. Finally, the book provides additional resources for parents and children with OCD to help them get the support they need. This book is an essential tool for parents, caregivers, educators, and mental health professionals who work with children dealing with OCD. It is a must-read for any parent or child looking for practical and effective ways to manage OCD and improve their quality of life.