ANXIETY IN RELATIONSHIPS: How to Overcome Anxiety in Your Communications With Emotional Intelligence. Master The Emotions By Changing Your Habits and Using Your Empathic Skills

. Our feelings influence our thinking patterns which in turn shape our behavior and attitude; the two important elements that affect our decisions in life. Our life is a product of our decisions. If you think rationally and clearly, you are likely to make informed, sound, and favorable decisions. It can also manifest as constant arguments with your boss, your colleagues despising you because they cannot stand your volatile behavior, or other relational problems stemming primarily from a lack of emotional maturity or control. Since we are social creatures, you need to mingle with, stay connected to, collaborate with, and influence people around you to achieve your various personal and professional goals. That is only possible when you can handle your emotions well and give the same comfort to others too. .