This versatile power cage integrates a lat pulldown system to deliver cable-style muscle engagement while retaining full squat, bench press, and pull-up functionality-all in a space-saving design. Constructed from commercial-grade 2""x2"" steel alloy, it supports up to 2000 lbs and features thickened safety bars for secure training, even during failure sets. Whether targeting chest, back, shoulders, legs, or arms, it enables diverse exercises like presses, rows, flyes, and curls. It brings professional durability and safety to your home gym.