Adult Coloring Journal - Winter Wonders: Your Winter Season of Art Therapy Through Coloring and Journaling in Bloomington, MN

Coloring isn't just for children anymore; it has proven benefits for adults too. And when combined with journaling it not only provides you with a creative mind relaxing form of art therapy, it also provides you with a place to express your inner most thoughts and feelings.
Winter Wonders is your winter season book of art therapy through adult coloring and journaling. Your combination coloring book and personal journal will help you relax and record your thoughts whether you are stressed out, worn out, mentally fatigued or just plain tired.
Your adult coloring journal is broken down into 13-sections:
• 13-Weekly Sections contain space for coloring and personal journal entries for 3-Months of journaling
• A lined drawing and related "To-Do" quote starts each section
• Unique borders within each section to color at your leisure
• A full page mandala design (unlined paper) to color at the end of each section
• Additional Thoughts and Doodling bonus sections
• 8.5.x11 format
• In total over 100+ lightly lined journaling and coloring pages
Use the book in a variety of ways: a personal journal/diary, daily organizer, make a grocery list, record your homework, the options are endless. Color away and then write some thoughts down relates to the quote. Use the remaining pages of the section to write about all the myriad of things going on in your life. Feel free to stay within the lines and create some intricately complex colored line drawings or draw outside the lines and go wild. By the way, each section also has its own unique set of border images that you can also color in as well.
See the other uplifting books in the Christine K. Fields Adult Journal Coloring Seasonal Book Series:
• Spring Awakenings
• Summer Escapes
• Autumn Attitudes
Use the inspirational quotes and drawings to encourage the reflection of your inner most thoughts and feelings to relieve the pressures of the day.
Through adult coloring, journaling, writing, and drawing this adult coloring journal series will make the perfect gift and keepsake, as well as, being a powerful tool for positive growth and change.