A Kids Book About Nervous System Regulation in Bloomington, MN

The
nervous system
guides so much of what we do, from breathing, to feeling, thinking, and living! But, our nervous systems can get
dysregulated
, which makes us feel disconnected or overwhelmed. This book helps us understand different stress responses and practice techniques to
calm
and
regulate
our nervous systems-all parts of being human!
Core themes in this book:
Adaptability, Balance, Empathy, Life
Meet A Kids Co.
, a new kind of media company with a collection of beautifully designed books that kickstart challenging, empowering, and important conversations for kids and their grownups. Learn more about us at
akidsco.com
.