No matter what's going on in the world or your life,it's always a good time to start living a happier and healthier life. "A Guide to Living Happy and Healthy" can help you get on the right path and stay there.According to the author, Judith Wolinsky, the key to living a happy healthy life is to live a balanced one. Living life full of ups and downs like a roller coaster or a the extremes can make your life difficult, stressful, unhealthy and no fun."A Guide to Living Happy and Healthy" is full of practical information and ideas to help you make better choices to bring your life into balance. It's fun and rewarding to make your life happy and healthy.Judith chose twelve life areas for you to focus on. From "Eating Organic Foods Whenever Possible" through "Move Your Body","Learn and Practice Gratitude and Forgiveness" and others to "Control, Maintain and Grow Your Finances",you will find information and ideas to help you improve your life.The publisher,Butterfly in Armor,feels it is important to give back and will donatea percentage of guide net sales to charity.