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A Dietary Supplement Known as the Pegan Diet: A Natural Method for Increasing Longevity and Maintaining Wellness
A Dietary Supplement Known as the Pegan Diet: A Natural Method for Increasing Longevity and Maintaining Wellness
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The solution is a diet dubbed the Pegan Diet, which is a mix of the Paleo and Vegan diets. This diet combines the nutritional advantages of the Paleo and Vegan diets, with a major emphasis on plant-based foods and a restriction on animal products.