70 TIPS TO BURN THE FAT

There was a time in our society when eating what mom made for dinner and going to work were the only options. The difference between that culture and ours is that people in the former worked on their feet in the fields or on a warehouse floor, not in front of a computer screen. The only way to work, and the reason it was termed work, was through physical labor. People could frequently eat everything they wanted during this time since they were burning off significantly more calories than they were taking in. But like all good things, which too has come to an end, and thanks to modern technology, we are now all overweight. Our comfort levels have grown tenfold, and our lives have changed so radically. Every rose has its thorn, as they say, and in our society, our desire for luxurious lifestyles and less work has started to show around the waistline. The unfortunate aspect of it all is that the danger increases as your weight increases. If you don't do anything about it, illness-whether it takes the shape of diabetes or a heart condition-is guaranteed to manifest. Prior to reaching the point when you can no longer control your weight, you must be proactive in losing weight. It's not necessarily important to have a toned and sculpted body, but rather to be at a healthy weight. The abs can be worked on later; for now, you only need to lose a little additional body fat. People are attempting to lose weight as society becomes aware of what is happening and that we are all overweight. The abs can be worked on later; for now, you only need to lose a little more body fat. People are attempting to play catch up and operate from a position of weakness as society becomes aware of what is occurring and that we are overweight as a culture. They want to live a healthy lifestyle and shed some pounds.