50 Day Self-Care Book

Your self-journey starts now! You will discover yourself through each page in this book whether you take the journey one page at a time or skip through the book to topics and exercises that spark your creativity. You'll learn your strengths and weaknesses and learn about your own identity. Learn what drives you, what inspires you, what causes a spark in your life! You will understand your self-worth and realize you are so much more than just a pretty face! Unlock the potential and hidden gifts that you can use in this amazing adventure called life! In this self-care book, you will work through insightful pages filled with exercises and questions to help you better understand your mental, physical, and even emotional health. Learn to push through situations holding you back and realize you have the keys to open any door! Self-care isn't JUST about a bubble bath and face mask, it's also about knowing your limitations, your strengths and weaknesses, and who you are. I can't wait for you to start your journey today!