12 steps To Becoming Your Own Dope

There are things in life that come and completely turn our worlds upside down. At a time facing divorce selfdoubt and ultimately the danger of losing all that I drew my self-worth from; i turned my attention inward to understand who I am and how to show myself the love that i sought from others. Through my journey toward selflove and totalwellness, I've developed 12 steps or tools that helped to overcome depression,anxiety, and health issues that i feared would plague me for the rest of my life. Through aquired knowledge and the application thereof, i have been able to beneficially impact the health of my mind body and soul, by learning to become an active participant in the changes i desired for my life. My goal and desire is to empower anyone else that may be or have been where I was ;as well as anyone who desires to take that 1st step toward being that change that they have sought for so long.