100 Days: Life In Therapy

"Writing is therapy and therapy is writing". 100 Days: Life in Therapy is one man's account into his mind during therapy. Raw, transparent, and emotional, he takes you on a journey into his thoughts, experiences with trauma, and road to self-discovery while seeking to find happiness in this complex World. The book is a collection of essays separated in four parts: Work, Family, Society, and The Self connecting the reader into facets that universally bind us together. Writing is therapeutic and writing can save lives.