10 Simple Steps To a Healthier Life in Bloomington, MN

Twelve
of America’s leading physicians and health experts share their personal “top 10”
ways to a healthier, happier life.
The LLuminari Experts, with more than 50 published books about health and
well being among them, have come together in this little book of wisdom about
all things healthy.
Read
what Susan Love, M.D., author of what The New York Times calls the bible for
women with breast cancer, recommends about menopause.
Or, get advice from one of the country’s
leading cardiothoracic surgeons, Mehmet Oz, M.D.
The 12
authors represent a comprehensive range of specialties: women and stress,
mind/body medicine; work/family balance; infertility, botany, herbs,
acupuncture, coronary artery and heart disease, gender-specific medicine, breast
cancer, menopause, nutrition, fitness, aging, arthritis, diabetes, osteoporosis,
integrated medicine, women’s health and preventive care, mood and anxiety
disorders, marriage and family, human sexuality, head and neck surgery.
Make
health a
habit
.
Learn just
one healthy new habit to replace an unhealthy one.
Keep this little book of healthy
thoughts handy.
Be an agent for
change to a healthier lifestyle in your family, or your
community.