Compare How to Handle Stress for Middle School Success: Kid Confident Book 3

“Smart and essential!” —Jeff Kinney, Diary of a Wimpy KidMiddle school can be stressful. On the outside, you can look like everything is going great. On the inside, you may worry a lot — about making decisions, staying on top of your schoolwork, being more independent, making friends, and keeping yourself and everyone else happy. And all that can seriously stress you out.Want to know the trick to managing all that stress? Learn stress management level-up skills and become the boss of your brain! Inside, you'll discover tons of strategies and methods to coach yourself through anything middle school throws your way, so stress and worry don't get in the way of the things that matter the most to you and being the confident kid you are, includingUsing Chills Hacks to help you calm down when you need it the most.Customizing your own formula for bravery to help you feel courageous throughout middle school.Developing healthy habits when it comes to eating, sleeping, and screen-time that will last.Doing what it takes to have that  "can-do" attitude and working towards your goals without giving up, andControlling how you respond to stress and worry.How to Deal With STRESS in Middle Schoolis part of anawesome book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These nonfiction books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted older sibling or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir'sGutswill recognize similar mental health and wellness strategies and fans of Patterson'sMiddle Schoolseries will appreciate the honest look at uncertainty and chaos that middle graders can bring.Kid Confidentoffers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are.Books in the series:Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle Schoolby Bonnie Zucker, PsyDKid Confident (Book #2): How to Master Your MOOD in Middle Schoolby Lenka Glassman, PsyDKid Confident (Book #3): How to Handle STRESS for Middle School Successby Silvi Guerra, PsyDKid Confident (Book #4): How to NAVIGATE Middle Schoolby Anna Pozzatti, PhD & Bonnie Massimino, MEd