Youtheory Multivitamin helps replenish essential micronutrients with activated vitamins for superior absorption. This daily multivitamin blends 22 essential vitamins and minerals to support whole body wellness and daily nutrition.Formulated with bioactive nutrients, including methylated folate (5 Mthf), methylcobalamin, and chelated minerals, this formula is designed for high absorption and everyday support for energy and immune health. Each bottle contains 150 vegetarian capsules, making it easy to support your nutritional foundation as part of your daily routine.