Boost your home workouts with whole body vibration and 180 adjustable speed levels, supporting up to 450 lbs. The built-in Bluetooth speaker, wireless remote, and Led display make every session easy to track. Includes 2 yoga straps and 5 resistance bands for full body training, plus a compact design that stores neatly under furniture.This compact vibration plate machine turns any corner into a home gym. A space-saving vibrating plate, it takes you from lymphatic drainage to high-intensity training, supporting up to 450 lbs. Bluetooth speaker, remote, and Led display included.