This adjustable weight bench brings a versatile workout bench to your home gym and holds up to 330 lbs. Adjust the height from 33.5"" to 41.5"" and set the incline across 3 different height setups to target the chest, shoulders, and upper body. The comfortable 2"" padded seat and 3 setups suit long arms, short arms, or lengths in between for a quality upper-body workout.