The Sunny Health & Fitness Stair Stepper with Resistance Bands delivers a compact, low-impact cardio workout with added upper-body training for a more complete home fitness routine. Dual hydraulic cylinders provide smooth, controlled stepping, while adjustable pedal height lets you choose shorter steps for lighter movement or deeper steps for a greater challenge. The reinforced V-shaped steel frame supports up to 400 lb (180 kg), and wide non-slip pedals help provide stable footing during every workout. Add the included resistance bands to train your arms, shoulders, back, and core while stepping, then connect via Bluetooth to the free SunnyFit App to track performance, follow trainer-led workouts, explore scenic routes, and stay motivated. Compact and easy to set up, this stair stepper fits conveniently into apartments, home gyms, and office spaces.