Help fuel your day with MegaFood Women s Whole Body Multi Vitamin.These womens daily multivitamins support healthy bones with Vitamin D3 K2, and Calcium, immune support with Zinc and Vitamin C, brain and cellular energy support with B Vitamins like Methylated B12, and heart health support with chelated Magnesium Glycinate.This formula also includes hair nails and skin vitamins for women such as Biotin.This formula is crafted with 24 nutrients, with 21 of those nutrients at 100% daily value or more including Vitamin K 1, Vitamin B6, and D3 Vitamin.Every serving offers triple action antioxidant support from vitamins, trace minerals, and real fruit(1).