This book presents 100 recipes selected from the author's vast collection of traditional Welsh dishes, expertly authenticated and charmingly anecdoted by a cookery writer who reveals an abiding love of Wales and its cookery. Here are the recipes for old favourites like Teifi Salmon, Lightcakes and Bara Brith, and the more unusual Monmouth Pudding, Prince of Wales Cream, Spiced Beef and Cranberry Pie, interspersed with evocative photographs of 19th century rural Wales.