In
The Mountains We Climb
, Ashley Sword-Surma takes the reader through a healing process, which empowers them to share their story and help others through their mountains. The book hones in on the ability to transform pain into purpose.
combines vulnerable stories with tangible tools to lead the reader through their struggles. Each chapter ends with reflection questions created to prompt the reader to pause and reflect on how the messages and stories have resonated with them. More than 300 million people worldwide suffer from depression and related mental illnesses. Because of this, more and more people are looking for help. The Mountains We Climb will give people the road map to find their inner strength.