"Speak Because It Matters" offers a unique blend of creativity and insight, promoting positive mental health and wellness through quotes, slogans, poetry, one-liners, and acronyms. The author, a retired nurse with over 25 years of invaluable experience in both the fast-paced world of emergency medicine and the nuanced field of psychiatry, brings a deep understanding of the human condition. As a published author and proud mother of four college graduates, she connects with readers through relatable experiences, offering therapeutic messages filled with inspiration, motivation, and a touch of lightheartedness. This book encourages readers to treat themselves with kindness, embrace life fully, and recognize the power and importance of speaking their truth.