Sometimes I Get Angry...and that's okay! It is an illustrated children's book geared toward helping children navigate the emotion of anger. This book was created to help children find positive and safe ways to handle the overpowering feeling that anger can produce. Anger can often be an overlooked emotion, with a negative stigma attached to it. The author of Sometimes I Get Angry...and that's okay! wants to help normalize this emotion and learn how to control it effectively.