Sanctuary Healing looks at the various attributes of plants and trees which can help balance both health and emotions. It leads you through making your own flower essences and how to learn more about the energetic and spiritual properties of plants and trees which grow in Springfield Sanctuary in the Cotswolds. There are suggestions for developing personal relationships with plants and applying them in different ways, such as anointing or using smoke. There is also advice about working with wood and how this can help support those who are distressed.