The importance of self-care in our lives can never be over-emphasized. Human life is hardly ever a walk in the park. It is oftentimes ridden with wars and struggles and obstacles. Self-care is especially important during these stressful times to ensure that we protect our well-being and happiness. This Self-Care Journal will help you to rediscover who you truly are and wholeheartedly embrace your own value, and self-worth. It's time to put yourself first and prioritize your self-care.