All across America, people are discovering the pleasures and benfits of mountain biking. Now, in this lively, practical guide, an acclaimed mountain biking authority shows you how to get the most from you fat-tire machine. Read this book and learn:
Eight keys to choosing a mountain bike that fits your frame
What to look for in clothing, shoes, helmets, gloves
the secrets to pedeling, shifting and riding the flats
Uphills
12 Things you should know before attempting any downhills
Dealing with terrain changes