You're missing something, but you don't know what it is-some deeply personal passion that gives life meaning and moves you forward. You know it's there, but you don't know where; it's like looking for buried treasure without a map.
Charlotte Stebbing-Mills, founder of The Wellness Theory, has the directions you need. In
MindShift Map
she shares how you can navigate your way to positive change.
Each section in Charlotte's remarkable book builds on the last, with "reality checkpoints" to help you reflect and take action. Little by little, Charlotte helps you identify your dreams and needs, ultimately leaving you with a well-formed plan for achieving bigger and better things.
You'll learn how and why you think and feel as you do and how to transform negative feelings into positive emotions. As you continue onward, Charlotte offers the "Wheel of Spark" to put your circumstances in perspective, while each reality check adds to what will become your own personal map-your "playbook for life."
Filled with insightful strategies for personal development,
helps you reach the dreams and goals that currently lie smoldering within you. It's time to ignite the spark and launch your new life!