The day-to-day life of a busy woman like you can be exhausting. Right? Beyond the regular work day there's homework to check, activities to manage, meals to prepare, laundry to do, parents to care for, and a partner to show affection to.
After all of that is said and done, what's left for you?
If you're like most women, chances are...not much.
You may get a random pedicure or a few stolen moments of quiet time here or there, but other than that, your name is last on the list of priorities in your life. And let's not even talk about working out, because who has the time for THAT?!
Latorsha takes us on her journey to learning how to prioritize self care, sharing her personal but relatable stories. You'll even find out how her love of iced coffee evolved from a morning beverage to a way of life.
Early on Latorsha thought self care was just about fitness and healthy eating but realized she needed much more than that. Are you feeling like you need something more too?
The lessons shared throughout this book will help you pull back the layers in your life and do the work to get what you need. Think of it like having coffee with your self care bestie.
Prioritizing self care is essential to your overall health and wellness. Don't you deserve to move up on your own to do list? If you nodded your head in agreement just once as you've read to this point...then this book is for you.